To say that 2020 has been a tough year may be an extreme understatement. With the entire world shutting down and keeping families apart it has been hard on everyone but it's been particularly hard on seniors. It will come as no surprise, to hear that more people are reporting feelings of depression and anxiety than in previous years. But how do you recognize depression? And what can be done about it?
Do you think you might be depressed?
Ask yourself these questions: